November 5, 2006

Dinner is Served





On Friday I went to Dinner with one of my girls to conclude our December intense diet and workout and to set off our November of the same.





She and I did really well with the exercising this month....








.....We made sure to workout 3-4 hours a week










The dieting wasn't as strict as it could have been.....







....We hit some bumps in the road--DAMN YOU MENSTRUATION!!.....



....But for as much exercising as we've been doing it didn't hurt much.



December was a success.

November is here and we are aiming for more successes.

Our first November exercise was an 8 mile walk followed by 40 minutes of TaeBo and an intense ab workout.


IM SOOOO SOAR!

5 comments:

Anonymous said...

We aint gonna talk about how off the diet/exercise curve I am. But you inspire me and you LOOK DAMN GOOD! So, I commit to recommit myself

Stephen A. Bess said...

That's some great looking food! :)I'm hungry. Is it almost time for lunch?
JB, you look great. Congrats on your determination, concentration, and focus.

Emmanuel.K.Bensah II said...

Jennelly, just cruised upon your site; I've tagged it in my RSS Feed reader, and it's gonna go on my blog:-) You're cute. I like your style!;-))

Lyrically speaking said...

Thanks for visiting my blog and I'm loving yours, great post :)

Jenell : BlakIzBeautyful said...

Mama Beryl....
I'm sure you look amazing.

Don't beat yourself up.
Start it back up tomorrow.

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Brother Stephen...
I love me some stuffed mushrooms.

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