On Friday I went to Dinner with one of my girls to conclude our December intense diet and workout and to set off our November of the same.
She and I did really well with the exercising this month....
.....We made sure to workout 3-4 hours a week
The dieting wasn't as strict as it could have been.....
....We hit some bumps in the road--DAMN YOU MENSTRUATION!!.....
....But for as much exercising as we've been doing it didn't hurt much.
December was a success.
November is here and we are aiming for more successes.
Our first November exercise was an 8 mile walk followed by 40 minutes of TaeBo and an intense ab workout.
IM SOOOO SOAR!
5 comments:
We aint gonna talk about how off the diet/exercise curve I am. But you inspire me and you LOOK DAMN GOOD! So, I commit to recommit myself
That's some great looking food! :)I'm hungry. Is it almost time for lunch?
JB, you look great. Congrats on your determination, concentration, and focus.
Jennelly, just cruised upon your site; I've tagged it in my RSS Feed reader, and it's gonna go on my blog:-) You're cute. I like your style!;-))
Thanks for visiting my blog and I'm loving yours, great post :)
Mama Beryl....
I'm sure you look amazing.
Don't beat yourself up.
Start it back up tomorrow.
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
Brother Stephen...
I love me some stuffed mushrooms.
Post a Comment